It's your time.
It's your ride.
Make it count.

Boutique Indoor Cycling Studio

   


Come spin your wheels with us at our wheelhouse

812 RIVER ROAD, FAIR HAVEN


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OVARIAN CANCER RESEARCH FUND (OCRF)
& OCEANS OF HOPE RIDE

Thursday, SEPTEMBER 18TH
Two Rides
9:15am & 
10:30am
Suggested minimum donation $30 per Rider
Sign up online or contact effie@clementinecycling.com

Come Ride, be inspired and help us raise funds, awareness and hope for OCRF/ OCEANS OF HOPE.  Too many of our female family members and friends have been, and will be, diagnosed with this insidious disease.  Unacceptable!

Please RIDE with us
.  If you can't Ride, DONATE.
Be THAT person.  Make it count.

 
www.ocrf.org
Cancer of the ovaries, the reproductive organs responsible for producing eggs and female hormones, is an insidious disease that can often strike without warning. Ovarian cancer is difficult to detect, as the symptoms of ovarian cancer are often vague and subtle, similar to those in other non cancer conditions affecting women. There is no effective screening test for ovarian cancer but tests exist that can identify women who are at higher risk for the disease.

Ovarian cancer is the leading cause of death from gynecologic cancers in the United States and isthe fifth leading cause of cancer death among American women. American Cancer Society estimates 22,280 women will be diagnosed with ovarian cancer in the United States in 2012 and about 15,500 women will die from the disease.

Ovarian Cancer Research Fund supports research to find better tests that can diagnose ovarian cancer earlier and more precisely, to understand what causes ovarian cancer, and to develop improved treatments.

Donate.  Ride.  Be that person.
Make it count.

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FALL SCHEDULE IN PROGRESS
SEE SCHEDULE PAGE 
*Adding Wednesday night 7:00 Ride with Laura - starts Sept. 17
*TotalBodyRide with Melanie - Saturdays @ 8am
*Teen Ride - Stay tuned for info

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DON'T GET SHUT OUT!
RESERVE YOUR RIDE ONLINE
www.clementinecycling.com

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BACK TO SCHOOL SEPTEMBER CHALLENGE!
You could win a FREE 1 MONTH UNLIMITED RIDES PASS!
September 6th - October 5th

*Ride 20 classes during our challenge period, then you qualify for our drawing to win a 1 Month Unlimited Rides Pass (2 winners)

 * Ride 16 classes during our challenge period, then you qualify for our drawing to win 50% off of your next Ride Pass (3 winners)

 PLUS... bragging rights, and a stronger, faster, leaner YOU!
C'mon, jumpstart your "new (school) year" and take the challenge!
See the change in you.

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CYCLE MONMOUTH - CYCLE FOR SURVIVAL RIDE
Ride for rare cancers
Saturday, November 15th
Learn more and SIGN UP @ www.cyclemonmouth.org


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We have beach gear!
Contact effie@clementinecycling.com or grab it at the studio



Tote/Boat/Spin Shoe Bag  $15






Super Soft Beach Towel  $20

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CLEMENTINE'S NEW LOCATION IS
812 RIVER ROAD, FAIR HAVEN
 
We are located just a few buildings east of Freshicas Juice Bar/Fairwinds Deli


Parking is available in the back accessible by the driveway
(parking on the gravel and grass area is OK!)

Studio entrance is in the BACK...look for the orange door!






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** We have a few less bikes at our new wheelhouse, so please be mindful of making your reservations online.  If you are NOT able to make the Ride, as a courtesy to those who may be on the wait list 
(and to avoid any late cancellation fees), 
PLEASE CANCEL ONLINE AT LEAST 2 HOURS IN ADVANCE OF THE CLASS START TIME.

PLEASE READ!  MANAGING THE WAIT LIST POLICY:
Many of our classes have been filling up, and the wait list has become a little tricky!  So, in an effort to better the process so that we do not have open bikes when wait list people want to ride, please be considerate of the following policy:
  
If you are on the wait list and a bike opens up, the first person on the wait list will be notified via a system generated email.  We request that you reply to that email ASAP and let us know if you can ATTEND OR NOT.  It would be very helpful if you would add your cell number into your Clementine account profile so that we have an additional way to notify you in the event that you are added to a class from the wait list.  If you are on a wait list and prefer not to provide your cell number, please make sure to check your email for the notification.  If you are added to a class, and you have not confirmed your attendance at least 1 hour prior to class start time, then we will remove you from the class and notify the next person on the wait list that they have been added.

Please remember that we have a 5 minute grace period, if there are any open bikes 5 minutes after class start time, then we will release those bikes to anyone who may be at the studio waiting for a no-show, UNLESS, you call/text me to let me know that you are running late and on the way.  732-784-7735

How far in advance do I need to cancel a reservation?
You must cancel a reservation at least 2 HOURS before your scheduled class in order to avoid penalty. If you cancel less than 2 HOURS before a class AND the class is full, you will forfeit one class credit.  If you have an Unlimited Monthly Ride Pass, you will be charged $10.  All cancellations must either be made under MY INFO/My Schedule on the Clementine website, or you can call/text 
Effie @ 732-784-7735.

What happens if I am late for a class?
Your bike will be held for 5 MINUTES after class start time.  After 5 minutes, it will be released to the wait list unless you call and confirm that you are on the way.

What happens if I fail to show up for a class which I have reserved?
If you fail to show up for a class which you have reserved AND the class is a full, then you will forfeit the class credit you used to reserve the class.  If you hold a Monthly Unlimited Ride Pass, you will be charged $10.  Otherwise, you will not be charged.

What if I am on the waitlist, how will I know if I get into the class?
If you are on the wait list for a class, the system will automatically generate an email/text if you are moved off of the wait list and into the class.  Please check your notifications!

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It's your time.  It's your Ride.  Make it count.


REMINDER:  RESERVE YOUR RIDE ONLINE
so you don't get shut out!




Check out our schedule




SCHEDULE 
RESERVE your class online ahead of time so you are guaranteed a bike! 
* Classes can be reserved starting 7 days in advance of the class.


Our bikes are equipped with V2 mPower Consoles so that you can get more out of your ride! The consoles enable you to keep on top of your ride performance while you ride RPMs or heart rate, and track calories burned and time.  (You will need an ANT+ compatible heart rate monitor strap in order to track heart rate and calories).

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