BURN BEFORE THE BIRD
WEDNESDAY 11/26 @ 5:30PM
The Ride with Lisa
6:30-7:30am The Ride with Jen
8:00-9:00am Calorie Burn Ride with Stacey
Reserve your Ride online!
Ride it. Burn it. Sweat it. DONE.
Then party on....
We will be on regular schedule Friday, Saturday & Sunday (with some subs)
ADDING ANOTHER 5:45AM CLASS
MONDAYS starting in December.
Come join the early riders "family" with Jen & Julie!
CALORIE BURN & SCULPT RIDE
You want to torch calories, here's how you do it! High intensity ride including things we love like tabata intervals, sprints, race drills, that kind of stuff to get that heart rate up, up, up there. Don't forget the weights to sculpt you lean. Set it to some super fun music. It's the perfect way to get your day going and you will feel accomplished!
THURSDAYS 8:15AM WITH STACEY
Monday & Thursday Evening Classes
Moving to 6:15pm for 45 minutes
We will occasionally have "pop-up" Wednesday evening classes as well, so if you are interested, make sure to keep an eye on the schedule!
DON'T GET SHUT OUT!
RESERVE YOUR RIDE ONLINE