It's your time.
It's your ride.
Make it count.

Boutique Indoor Cycling Studio

   


Come spin your wheels with us at our wheelhouse

812 RIVER ROAD, FAIR HAVEN

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WEDNESDAY 7PM CLASS CANCELLED

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BACK TO SCHOOL SEPTEMBER CHALLENGE
WINNERS!


Congratulations to our
20 RIDES Winners!  
Lori Parrella
Tess Phillips


16 RIDES Winners!
Ross Haik
Coady Lawes
Ali Kucich


Amazing! Think about it - 20 & 16 rides in a month,
Huge commitment and accomplishment.  
You should be proud of yourselves and you deserve the bragging rights!

Stronger. Faster. Leaner. Fierce.

To all of our riders who participated, thank you for playing!  
Keep dedicated to yourselves.


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DON'T GET SHUT OUT!
RESERVE YOUR RIDE ONLINE
www.clementinecycling.com


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ANNOUNCEMENTS:


NEW BABY!
We are thrilled to announce that our TBR instructor, Ginger, has given birth to a bouncing (& spinning) baby girl named Parker Lynne!  She is just beautiful and cute as can be!  All are doing great and acclimating to new baby mode again!  Welcome to the world, Parker!


100 RIDES CLUB!

Welcome to our 100 Rides Club, LORI PARRELLA!! Lori, we love seeing your face in the studio and your butt in the saddle! While Lori is all around small, she started at Clementine with high blood pressure and high cholesterol. By being consistent with her cardio, not only has she gotten healthier and brought her numbers into normal range, but she has also hit her 100 Rides and developed a bond with some lovely ladies at the studio! Way to go LORI! Your story is an inspiration, thanks for sharing! Here's to your health!


 





Our newest 100 Rides Club member...drum roll please....

JACLYN SHOUSTAL!

Jaclyn came to us back in January, determined to shed a few pounds, which she did!... just in time to find out that she was pregnant!  Determined to stay healthy during her pregnancy, Jaclyn strapped on a high tech heart rate monitor to ensure that she keep both the baby and herself safe during her rides.  Jaclyn's been riding strong through morning sickness and growing belly!  

Jaclyn, you are an inspiration to all of us who have been in your shoes (or, in your saddle).  We love your commitment to your mind-body through it all!

Congrats!

 

  

 

 


RIDERS' BIRTHDAYS:

Hey, have you provided us with your birthday in your profile?  Please make sure that you have it in there so you receive a birthday gift from us!  

We want to celebrate you!

Account / Profile / Important Stuff



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4th Annual
COSTUMES FOR
KIDS

 
COLLECTING NEW & GENTLY USED
HALLOWEEN COSTUMES
For Children In Need

OCTOBER 8-22
COLLECTION BIN IN CLEMENTINE LOCKER ROOM


2014 Collection Benefitting:
Red Bank Elementary School
Family Promise of Monmouth County
Lunch Break of Red Bank
Manna House of Cliffwood Beach
Any Questions? Abby Shaw 732-842-5452/cnjshaw6@gmail



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CYCLE MONMOUTH - CYCLE FOR SURVIVAL RIDE
Ride for rare cancers
Saturday, November 15th
Just a few bikes left!  
If you can't RIDE, then please consider DONATING.

Learn more and SIGN UP @ www.cyclemonmouth.org


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CLEMENTINE SWAG
Contact effie@clementinecycling.com or grab it at the studio



Tote/Boat/Spin Shoe Bag  $15






Super Soft Beach Towel  $20

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CLEMENTINE'S NEW LOCATION IS
812 RIVER ROAD, FAIR HAVEN
 
We are located just a few buildings east of Freshicas Juice Bar/Fairwinds Deli


Parking is available in the back accessible by the driveway
(parking on the gravel and grass area is OK!)

Studio entrance is in the BACK...look for the orange door!






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** We have a few less bikes at our new wheelhouse, so please be mindful of making your reservations online.  If you are NOT able to make the Ride, as a courtesy to those who may be on the wait list 
(and to avoid any late cancellation fees), 
PLEASE CANCEL ONLINE AT LEAST 2 HOURS IN ADVANCE OF THE CLASS START TIME.

PLEASE READ!  MANAGING THE WAIT LIST POLICY:
Many of our classes have been filling up, and the wait list has become a little tricky!  So, in an effort to better the process so that we do not have open bikes when wait list people want to ride, please be considerate of the following policy:
  
If you are on the wait list and a bike opens up, the first person on the wait list will be notified via a system generated email.  We request that you reply to that email ASAP and let us know if you can ATTEND OR NOT.  It would be very helpful if you would add your cell number into your Clementine account profile so that we have an additional way to notify you in the event that you are added to a class from the wait list.  If you are on a wait list and prefer not to provide your cell number, please make sure to check your email for the notification.  If you are added to a class, and you have not confirmed your attendance at least 1 hour prior to class start time, then we will remove you from the class and notify the next person on the wait list that they have been added.

Please remember that we have a 5 minute grace period, if there are any open bikes 5 minutes after class start time, then we will release those bikes to anyone who may be at the studio waiting for a no-show, UNLESS, you call/text me to let me know that you are running late and on the way.  732-784-7735

How far in advance do I need to cancel a reservation?
You must cancel a reservation at least 2 HOURS before your scheduled class in order to avoid penalty. If you cancel less than 2 HOURS before a class AND the class is full, you will forfeit one class credit.  If you have an Unlimited Monthly Ride Pass, you will be charged $10.  All cancellations must either be made under MY INFO/My Schedule on the Clementine website, or you can call/text 
Effie @ 732-784-7735.

What happens if I am late for a class?
Your bike will be held for 5 MINUTES after class start time.  After 5 minutes, it will be released to the wait list unless you call and confirm that you are on the way.

What happens if I fail to show up for a class which I have reserved?
If you fail to show up for a class which you have reserved AND the class is a full, then you will forfeit the class credit you used to reserve the class.  If you hold a Monthly Unlimited Ride Pass, you will be charged $10.  Otherwise, you will not be charged.

What if I am on the waitlist, how will I know if I get into the class?
If you are on the wait list for a class, the system will automatically generate an email/text if you are moved off of the wait list and into the class.  Please check your notifications!

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It's your time.  It's your Ride.  Make it count.


REMINDER:  RESERVE YOUR RIDE ONLINE
so you don't get shut out!




Check out our schedule




SCHEDULE 
RESERVE your class online ahead of time so you are guaranteed a bike! 
* Classes can be reserved starting 7 days in advance of the class.


Our bikes are equipped with V2 mPower Consoles so that you can get more out of your ride! The consoles enable you to keep on top of your ride performance while you ride RPMs or heart rate, and track calories burned and time.  (You will need an ANT+ compatible heart rate monitor strap in order to track heart rate and calories).

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